(
LOGIN to comment on this article.
)
Good morning 2KC π
25 Mar 2020
Good morning 2KC! I hope you are all well and ready for a brand new day. Thank you for staying in touch - I love hearing from you and it makes me really happy. So I was thinking.....why not start of your day with a brilliant workout. My boys and I are getting ready for Joe Wick's exercises followed by Just Dance. Just click on the link below and get mooooooving.....Enjoy! Send me photos or just let me know how you are doing. Bye for now!
Keeping Active:
Sign up for free on GoNoodle and do their daily workout or any other work outs you like on their webpage.
https://app.gonoodle.com/discover
Joe Wick’s Body Coach TV on Youtube has many exercise videos.
https://www.youtube.com/watch?v=d3LPrhI0v-w&list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k
Little Sports provide alternative activities to do at home.
https://www.youtube.com/channel/UCTIwFB4ciFi5ZCIu-VlwaOg
Just Dance on Youtube have lots of videos with dance moves for many well-known popular songs.
https://www.youtube.com/channel/UC0Vlhde7N5uGDIFXXWWEbFQ
Cosmic Kids Yoga Adventures on Youtube have tons of yoga videos that you can do at home.
https://www.youtube.com/channel/UC5uIZ2KOZZeQDQo_Gsi_qbQ
Learn how to do some of those famous dance moves on Groov3 Dance.
https://www.youtube.com/playlist?list=PLC2C841486EB885F1