Latest articles
Science Week and more!28 Mar 2025 World Book Day Fun07 Mar 2025 Year 5 WOW Day!14 Feb 2025 Year 5 Parent Assembly and WOW Day10 Feb 2025 Important information for Young Voices tomorrow03 Feb 2025 For those going to Young Voices30 Jan 2025 Year 5 and 6 Maths Calculation Methods30 Jan 2025 DT in the Spring term17 Jan 2025 Happy Holidays!19 Dec 2024 End of Term Activities09 Dec 2024 December update06 Dec 2024 Fun at the Cinema22 Nov 2024 Update08 Nov 2024 End of Autumn 118 Oct 2024 Travel for next school trip07 Oct 2024 October update04 Oct 2024 For those coming to Young Voices24 Sep 2024 September update20 Sep 2024 Parent Welcome Meeting - 8am on Tuesday 10th September10 Sep 2024 Welcome to Year 5!04 Sep 2024
Archive
Articles 2023-24 Articles 2022-23 Articles 2021-22 Articles 2020-21 Articles 2019-20 Articles 2018-19 Articles 2017-18 Articles 2016-17 Articles 2015-16 Articles 2014-15
( LOGIN to comment on this article. )

Dance 8-4-2 Warm-up

22 Sep 2020


 

Song: Ahrix - Nova
Duration: 2:32



Intro

Count to the beat of 8


Dance Routine
Arms up x8
Arms down x8
Arms left side x8
Arms right side x8
Criss-cross move left x8
Criss-cross move right x8
Feet forward x8
Feet sideways x8
Repeat once


Arms up x4
Arms down x4
Arms left side x4
Arms right side x4
Criss-cross move left x4

Criss-cross move right x4
Feet forward x4
Feet sideways x4
Repeat once


Pause (2 seconds)

Arms up x2
Arms down x2
Arms left side x2
Arms right side x2
Criss-cross move left x2
Criss-cross move right x2
Feet forward x2
Feet sideways x2
Repeat five times

Finish

COMMENTS
( LOGIN to comment on this article. )
Jo
23 Sep 2020 00:45
Thank you! Lucas loved this 😃
Yioda
23 Sep 2020 08:41
Well done this looks like great fun 💃🏽🕺🏽
Michelle
24 Sep 2020 15:55
It's so fun Leah had me join in
Tashan
24 Sep 2020 18:08
Last edited on 25 Sep 2020 - 18:01
Super happy this is proving to be a hit with both children and parents!
Jo
24 Sep 2020 18:55
Last edited on 24 Sep 2020 - 18:56
I cant log onto mymaths zeki.
Tashan
24 Sep 2020 19:24
Hello, Ms Arrowsmith/Zeki. You need to use the Handsworth username and password first. Once you've logged in with that then you use your personal login details.

 

Please wait

Handsworth Avenue
Highams Park
London
E4 9PJ

Please read more about our SEND provision here.
Copyright © 2025   Handsworth Primary School
Website Design & Development for Schools By VisioSoft   |   T&C
User Guide   826  


Selct an hour and a minute and then click on Set Time

Selected Time:  _:_

Hours
Minutes
 
Set Time
CLOSE

CLOSE