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Dance 8-4-2 Warm-up

22 Sep 2020


 

Song: Ahrix - Nova
Duration: 2:32



Intro

Count to the beat of 8


Dance Routine
Arms up x8
Arms down x8
Arms left side x8
Arms right side x8
Criss-cross move left x8
Criss-cross move right x8
Feet forward x8
Feet sideways x8
Repeat once


Arms up x4
Arms down x4
Arms left side x4
Arms right side x4
Criss-cross move left x4

Criss-cross move right x4
Feet forward x4
Feet sideways x4
Repeat once


Pause (2 seconds)

Arms up x2
Arms down x2
Arms left side x2
Arms right side x2
Criss-cross move left x2
Criss-cross move right x2
Feet forward x2
Feet sideways x2
Repeat five times

Finish

COMMENTS
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Jo
23 Sep 2020 00:45
Thank you! Lucas loved this 😃
Yioda
23 Sep 2020 08:41
Well done this looks like great fun 💃🏽🕺🏽
Michelle
24 Sep 2020 15:55
It's so fun Leah had me join in
Tashan
24 Sep 2020 18:08
Last edited on 25 Sep 2020 - 18:01
Super happy this is proving to be a hit with both children and parents!
Jo
24 Sep 2020 18:55
Last edited on 24 Sep 2020 - 18:56
I cant log onto mymaths zeki.
Tashan
24 Sep 2020 19:24
Hello, Ms Arrowsmith/Zeki. You need to use the Handsworth username and password first. Once you've logged in with that then you use your personal login details.

 

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