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PE - Are you keeping fit?

28 Apr 2020

Dear parents and carers,

Hope you're well.

Please find below a list of physical activities for your child to do at home including family challenges. This will depend on the space available and safety. 

Take care and stay safe.

Best wishes,
Mrs Chetty


→

←
 

Sign up for free on GoNoodle and do their daily workout or any other work outs you like on their webpage.
https://app.gonoodle.com/discover


5-a-day-fitness
 https://5-a-day.tv/

Username:  HPSE9HA
Password:  cRivwYoU

Super Movers
https://www.bbc.co.uk/teach/supermovers


Kidz Bop Daily Dance Breaks
https://www.youtube.com/channel/UCKE0Xnj818IDaHvIcRiq0Bg


The PE Hub Portal For Parents offers a variety of pulse-raising activities and challenges to fun games to play in the house.
https://pehubportal.co.uk/


Jump Start Your Day with JSJ!
https://www.jumpstartjonny.co.uk/home

 
Joe Wick’s Body Coach TV on Youtube has many exercise videos.
https://www.youtube.com/watch?v=d3LPrhI0v-w&list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k

 
Little Sports provide alternative activities to do at home.
https://www.youtube.com/channel/UCTIwFB4ciFi5ZCIu-VlwaOg

 
Just Dance on Youtube have lots of videos with dance moves for many well-known  popular songs.
https://www.youtube.com/channel/UC0Vlhde7N5uGDIFXXWWEbFQ

 
Cosmic Kids Yoga Adventures on Youtube have tons of yoga videos that you can do at home.
https://www.youtube.com/channel/UC5uIZ2KOZZeQDQo_Gsi_qbQ

 
Learn how to do some of those famous dance moves on Groov3 Dance.
https://www.youtube.com/playlist?list=PLC2C841486EB885F1

 
iMoves have lots of video for each key stage and will be updating them daily.
https://imoves.com/the-imovement

 
Daily Mile Challenge
https://thedailymile.co.uk/at-home/
 

Dance along with Oti Mabuse by clicking on the link below:
https://www.youtube.com/user/mosetsanagape


Ten minute Shake Up Games inspired by Disney
https://www.nhs.uk/10-minute-shake-up/shake-ups


Youth Sports Trust
https://www.youthsporttrust.org/pe-home-learning









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